Reviews on Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? With this article, we will help you find the answer.
When choosing a fitness equipment, it is a very complex process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. That makes the fitness market having all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
The first type would be the ones that is not considered a home gyms equipment but it offers cardiovascular workout for you. These equipment are treadmills, exercise bikes and elliptical. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. It will be 3 out of 10 in my home gym reviews.
Second type of home gyms is the one that rely mostly on polymer rods and bars for resistance training. These equipment are also expensive and bulky. These equipment also dominates the fitness markets and are very popular. The disadvantages of these equipment is they are often prone to cause injuries. Bowflex is one of the popular product for this criteria. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. And as for my home gym review, I will give it a 4 out of 10.
Lastly will be the most effective yet the inexpensive ones. This rely mostly on the elastic bands and produce resistance. These resistance bands are used along with proper anchoring and quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. Top home gym that has resistance bands is bodylastics. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. For this system, I will give it a perfect 10 or my home gym review.
Out of the three systems, I will highly recommend a home gym that would rely mostly on resistance band. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. If you are worried about injuries, don’t be as there has been no injuries on resistance band and it is long lasting. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.